Somatic Remembering
I am guided by a profound love of and joy for life, the earth and all of her creatures and a deep sense of devotion to be a part of building a world that is JUST, COMPASSIONATE and CONNECTED.
Explore our offerings
This is a 1:1 75 minute online offering. A space in which we go into deep listening together, to what your needs are, where you are holding old patterns in your relationship with yourself, with others and in community and how we might through breath and somatic practice become curious enough to move towards what we feel, give ourselves permission to be as we are and re-orientate towards our truth, our embodied wisdom and our intuitive knowing, allowing for release and transformation in your own timing.
This is a 5 session journey of 1:1 (75 minute) online offering. A space in which we go into deep listening together, to what your needs are, where you are holding old patterns in your relationship with yourself, with others and in community and how we might through breath and somatic practice become curious enough to move towards what we feel, give ourselves permission to be as we are and re-orientate towards our truth, our embodied wisdom and our intuitive knowing, allowing for release and transformation in your own timing. We can decide whether we meet weekly or perhaps every 2-3 weeks, depending on your individual needs!
This is a 6 part offering over 6 weeks with one 1:1 session of 60 minutes per week and daily practices designed to support your journey of dropping into deeper connection with your breath, your body and your inner wisdom and power. Through a combination of breathwork and somatic practices that most suit your individual needs, we will develop a plan together that can support you to drop into a space of listening and somatic remembering and integrate this into your daily life in small ways so that it doesn’t just become something outside of your routine but a deepened awareness and short personal practices that can support you daily.
Schedule a time with us
Looking to deepen your relationship with yourself, your inner wisdom, the innate wisdom of your body, your breath, your soul?
Hello
I am Ashleigh, a South African woman living in Haarlem, Netherlands. My whole life, it has been clear to me that working with humans and creating connection with self and community was a part of my path. Through holding space for healing, seeing, building community and leading from a space of love and authenticity I am realising my place on this earth at this moment tin time. I am guided by a profound love of and joy for life, the earth and all of her creatures and a deep sense of devotion to be a part of building a world that is JUST, COMPASSIONATE and CONNECTED.
My grandfather was a man who taught us about our duty to fight for a world of equality and liberation for all in whatever way we could. My work is centered around holding space for liberation on a personal and community level. What that looks like for each individual and community will be different and I hope to be a small part in some of your journey’s to remembering your wholeness, to liberation.
Somatic Remembering is a remembering through the body, through the breath. Through practices centered around breath and embodiment, we can liberate ourselves from the confines of society, from what we have been taught is “normal”, how we have been taught to suppress, to turn away from, to deny ourselves, to make ourselves small to fit in to what is expected of us and to serve the machine. We can break free of ideas that we are broken, need fixing or healing as we slowly unlearn patterns and come into connection with a deep knowing that we are already whole, that we are just remembering and that we are one with all of life.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!